3 Guides for Starting College

College is one of the biggest adjustment periods in a person’s life! The MindLyte app has 3 guides full of skills and activities that will help you successfully navigate the ups and downs of being out on your own for the first time.

Missing Home & Family #

Feeling homesick? Use the "Missing Home & Family" guide to cope with these feelings of sadness. Discover tools to start feeling at home in your new environment!

Making New Friends #

Making new friends can feel both daunting & urgent in college. In the "Making New Friends" guide, find tips for managing your wellness as you put yourself out there while making new social connections.

Living Far From Home #

Living in a new place can be challenging. The “Living Far From Home” guide can help you deal with being separated from your home and family by teaching you a few different coping skills.